Yes, it is generally possible to wear a low ponytail with a motorcycle helmet. Here's a suggestion on how to do it without compromising the fit of the helmet or creating discomfort:
Start by gathering your hair at the nape of your neck and securing it into a low ponytail using a hair elastic or hair tie. Ensure that the ponytail is not too high on your head to avoid interference with the helmet.
Once you have the low ponytail, tilt your head slightly forward and slip the ponytail through the helmet's opening at the back. This will help prevent the ponytail from being pushed upwards by the helmet.
Adjust the position of the ponytail inside the helmet to ensure that it is comfortable and not causing any pressure points. Make sure the helmet fits securely and does not shift or move when properly fastened.
If your ponytail is long and protrudes out of the helmet, you can try securing it further by tucking it underneath the back strap or using additional accessories like a hairnet, hair bun, or braid to keep it contained. This can help prevent the ponytail from flapping around and potentially getting tangled while riding.
Remember that safety is the top priority, so it's important to ensure that the helmet fits snugly and securely without any interference from the ponytail. Additionally, always follow the manufacturer's guidelines and any relevant local regulations when wearing a helmet while riding a motorcycle.