If you have been experiencing discomfort, particularly in your wrists and palms, during two-up commuting on your superbike, there could be a few potential reasons for this issue. Here are some possible causes and preventive measures you can consider:
Incorrect handlebar position: The handlebars on your superbike may not be adjusted properly for two-up riding. If they are positioned too low or too far forward, it can put excessive strain on your wrists and palms. Consider adjusting the handlebars to a more ergonomic position that allows for a comfortable and natural wrist alignment.
Insufficient cushioning and grip: The vibrations and impacts from riding can cause discomfort in your wrists and palms. Ensure that your bike's grips are in good condition and provide adequate cushioning. You might want to consider using gel-filled or vibration-dampening grips to reduce the impact on your hands.
Inadequate suspension setup: The suspension settings on your superbike could be too firm, causing more jolts and impacts to be transferred to your hands. Consult your bike's owner manual or a professional technician to ensure that the suspension is properly adjusted for two-up riding. This will help absorb road imperfections and reduce the strain on your wrists and palms.
Body positioning and weight distribution: Proper weight distribution between you and your passenger can greatly affect comfort during two-up riding. Make sure you and your passenger are positioned correctly on the bike, maintaining a balanced weight distribution. Encourage your passenger to hold onto the tank or the passenger grab handles instead of putting excessive weight on your body or pulling on your arms, which can strain your wrists and palms.
Riding gloves: Invest in a good pair of riding gloves that offer adequate padding and support for your wrists and palms. Look for gloves specifically designed for reducing vibration and providing comfort during long rides.
Regular breaks and stretching: During longer two-up commutes, take regular breaks to give your hands, wrists, and palms a rest. Use these breaks to stretch your hands, flex your fingers, and rotate your wrists to alleviate any stiffness or discomfort.
Strengthening exercises: Consider incorporating exercises to strengthen your wrists, palms, and forearms into your fitness routine. This can help improve your overall wrist and hand endurance, reducing the chances of discomfort during two-up commuting.
Remember, if the discomfort persists or worsens despite taking preventive measures, it's advisable to consult with a medical professional or an ergonomics specialist who can provide personalized guidance and further recommendations.