Question

Is it even possible to learn panic braking? It's my number one cause of anxiety when motorcycle riding. What if I don't brake hard enough or what if I do it too much and fall?

Answer 1

Learning panic braking is definitely possible and can be a valuable skill for motorcycle riders. It can help you effectively respond to sudden hazards or emergencies on the road. While panic braking can be intimidating, with proper practice and technique, you can gain confidence and reduce anxiety related to this aspect of riding.

Here are some steps to help you learn panic braking:

1. Understand your motorcycle's braking system: Get familiar with your motorcycle's brakes, including the front and rear brakes, and how they work together. Most motorcycles have a front disc brake and a rear drum or disc brake.

2. Find a safe practice area: Look for a controlled environment, such as an empty parking lot or a designated training area, where you can practice panic braking without the risk of traffic or obstacles.

3. Start with gradual braking: Begin by practicing gradual braking to get a feel for how your motorcycle responds. Gradually increase the force applied to the brakes and become comfortable with the deceleration.

4. Progress to emergency stops: Once you feel comfortable with gradual braking, gradually increase the speed and practice emergency stops. Start at lower speeds and work your way up as you gain confidence and control.

5. Focus on technique: When performing panic braking, remember the following key points:

   • Squeeze the brake lever progressively rather than grabbing it abruptly.
   • Apply more braking force to the front brake while also using the rear brake for stability.
   • Keep your body relaxed and balanced, maintaining a proper riding position.

6. Practice muscle memory: Repeat the emergency stops frequently to build muscle memory. This repetition will help you react instinctively during a real emergency.

7. Seek professional training: Consider enrolling in a motorcycle safety course or advanced riding course. These courses provide professional instruction and guidance, allowing you to learn and practice panic braking in a controlled environment.

Remember, it's normal to feel anxious when learning something new, especially when it involves safety. However, with practice, you can build confidence and improve your panic braking skills. Start with slow speeds and gradually increase your comfort level. Over time, your anxiety will likely diminish as you become more proficient and familiar with your motorcycle's braking capabilities.